Secrets Of Pilates

£0.99

by Sally Searle & Cathy Meeus (Authors)

Product details

Paperback: 224 pages
Publisher: DK (7 Jun. 2001)
Language: English
ISBN-10: 0751335606
ISBN-13: 978-0751335606

Book Condition: Preloved – In good condition with minimal signs of handling.

Description

Book Description:
Showing how pilates can tone your body, improve posture and benefit overall well-being, this volume is part of the “DK secrets of …” series which offers a juxtaposition of theory and practice, providing full explanations in an attempt to demystify each subject and show how best to apply it.

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Additional information

Weight 277 g
Dimensions 13.7 × 11 × 1.5 cm
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