Secrets Of Pilates

£0.99

by Sally Searle & Cathy Meeus (Authors)

Product details

Paperback: 224 pages
Publisher: DK (7 Jun. 2001)
Language: English
ISBN-10: 0751335606
ISBN-13: 978-0751335606

Book Condition: Preloved – In good condition with minimal signs of handling.

Description

Book Description:
Showing how pilates can tone your body, improve posture and benefit overall well-being, this volume is part of the “DK secrets of …” series which offers a juxtaposition of theory and practice, providing full explanations in an attempt to demystify each subject and show how best to apply it.

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Additional information

Weight 247 g
Dimensions 13.7 x 11 x 1.5 cm
Format

Paper

Cover

Softback

International Shipping

Most books, DVDs and music CDS can be shipped to almost all destinations outside the U.K.

Delivery Options

Standard 2nd Class or Courier. "Signed For" can be purchased separately (check catalogue for link to add to cart).

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