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Quote Of The Day


It isn’t until you come to a spiritual understanding of who you are – not necessarily a religious feeling, but deep down, the spirit within – that you can begin to take control. –Oprah Winfrey

Spirit Mind Body Reviews

The Bond by Author Lynne McTaggart

We are in crisis because we live a lie. We believe we flourish because we compete and fight - personally, as a nation, and as the dominant species. But we succeed only because we share, we care and we're fair, as Lynne McTaggart's latest, profound and life-altering...

One minute Mindfulness: How to Live in the Moment by Author Simon Parke

In One-Minute Mindfulness, Simon Parke uses stories and simple thoughts to help us see through clear eyes how we can return to the present moment and remain there. This subtle change can be startlingly healing, bringing peace into every area of our lives, allowing us...

Loren’s Ramblings

Rebuilding Structures

F or a long time I have wanted to break out from my secluded lifestyle created by many years of chronic ill-health. Knowing my age was also against me, the feeling of being useless to the world has become ever increasing as the years have gone by. What was my purpose...

Why I am Quitting Facebook

Y es, I am finally doing it! I have been saying it for a long time, and in less than a week I will be pulling the plug. I actually feel quite excited!  Of course you maybe thinking I’ve lost the plot a bit; suffering from some kind of crisis, or engaging in an...