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“It isn’t until you come to a spiritual understanding of who you are – not necessarily a religious feeling, but deep down, the spirit within – that you can begin to take control. –Oprah Winfrey

Spirit Mind Body Reviews

The Bond by Author Lynne McTaggart

The Bond by Author Lynne McTaggart

We are in crisis because we live a lie. We believe we flourish because we compete and fight - personally, as a nation, and as the dominant species. But we succeed only because we share, we care and we're fair, as Lynne McTaggart's latest, profound and life-altering...

One minute Mindfulness: How to Live in the Moment by Author Simon Parke

One minute Mindfulness: How to Live in the Moment by Author Simon Parke

In One-Minute Mindfulness, Simon Parke uses stories and simple thoughts to help us see through clear eyes how we can return to the present moment and remain there. This subtle change can be startlingly healing, bringing peace into every area of our lives, allowing us...