Alexander Technique


by Michele Mac Donnell (Author)

Product details

Publisher: Anness Publishing Ltd (2001)
Language: English
ISBN-10: 1840814780
ISBN-13: 978-1840814781

Book Condition:  Nice condition with minor indications of previous handling.


Book Description:

Poor posture can lead to a number of problems, including back pain, stiff necks, headaches, irritability and even depression. This highly illustrated guide shows how to use the Alexander technique to alleviate such problems.

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Additional information

Weight 251 g
Dimensions 19.6 × 19.4 × 0.4 cm
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