Have you ever felt overwhelmed by the demands that life seems to make on you, and be left wondering where you have gone?

Have you ever felt life become just too much and wonder what the purpose of it all is?

Have you ever felt that you only seem to be here to fulfil the needs of others? And what others want is definitely not what or how you would like it to be?

Have you ever looked into your heart and asked the question “So what do I want”?  If so what does your Heart reply?

Have you ever had a conversation with your Heart? Your Heart may ask “So who am I”. “Why am I here”? And “Where am I going”?

I’m sure we have all had a dozen or more questions like this that have come up from time to time. Connecting in the Heart is the place that will help guide you to a new place of knowing. Why, because the heart always knows, it is you see, at The Heart of the Matter. When you spend time in the Heart you experience so much Love, because that is all the Heart can give. Its warm and nurturing energy is all that Love can be, and that is always there for you. Just ask, sit quietly and feel the resonance of the Heart’s beat. Think about how it works sending all that blood around your body 24/7 without so much as a moments thought, it’s what it does. Wow, if only we were more aware of all our bodily functions would we be more inclined to give thanks for all of its gifts. I know, it is easy to take all this for granted, of course life is busy, things happen, it moves faster and faster. So when the Heart has had enough it will let you know, will that be the shot over the bow we’ve been inviting unconsciously? Probably, we usually don’t stop until ‘something’ happens to make us.  I do feel we can get it all the wrong way around at times.

So let’s take a moment today to stop and smell the roses as the saying goes. Let’s awaken and realise we have that choice; it can be just a moment or more and even more. Let us just breathe and connect with our Heart, with our Heart’s desire. Let us take a look, a deeper look at where ‘The Heart of the Matter’ lies, and listen. The Heart will talk back to you if you listen and give it time.

Here’s to Heart Felt connections with the truth of who you truly are.

Always in Love,  Valery