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What Your Body Is Trying to Tell You: 9 Signs You Shouldn’t Ignore

Wednesday, 31 August 2016 23:24

good healthWhat is Your Body Trying to Tell You: 9 Signs You Shouldn’t Ignore!

Do we need more sleep in Winter?

Wednesday, 31 August 2016 23:24

Sleep During Winter When winter arrives we always seem to want more sleep, Alison Ford explains why we have trouble leaving our beds.

Natural Hayfever Remedies

Wednesday, 31 August 2016 23:24

hayfeverHay fever causes no end of problems for people of a variety of ages the length and breadth of the UK. It is also referred to as seasonal allergic rhinitis, and produces a range of symptoms, including a runny nose, itchy eyes and sneezing.

Home Remedies for Swelling Feet – Herbal and Natural Remedies

Wednesday, 31 August 2016 23:24

tired feetA swelling feet may occur due to varied reasons and may sometime accompany with pain. There are several home remedies to get relief from foot pain and swelling.

Anti-Aging and Laughter

Wednesday, 31 August 2016 23:24

laughter anti agingLaughter can be a powerful anti-aging weapon. And the most wonderful thing about it, is that it it's free and available to everyone. "You don't stop laughing because you're old. You grow old because you stop laughing"

 

 

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