Yoga & The Law of Attraction, 11-13 May, Kent

Hosted by: Rose-Marie Sorokin

The event will start on: 11 May 12 19:00

And will end on: 13 May 12 16:00

At Aylesford Priory

Aylesford , Aylesford Kent

01622 715576     innerlightyoga@btopenworld.com

http://www.yogapilatesholidays.com

Posted by: Rose-Marie   

Join me at the historic Aylesford Priory for a weekend of Inspiration, Transformation and Relaxtion.

What this Weekend includes:

• Five Yoga & Movement Sessions, including Yoga Postures, Specific Exercises to Release Muscular Tension, Breathing, Meditation and Visualisation.
• Deep Relaxation
• Law of Attraction Workshops on:
• Introduction to The Law of Attraction – What is it and how does it work?
• Finding out what it is you DO want in your life. What are your Dreams?
• How to clear limiting beliefs, thoughts and emotions (the main one being ‘I am not good enough’) that stops you from fulfilling your dreams.
• Look at areas of your life, such as your career, relationships, money, health, family, fun & spirituality.
• Learning strategies and techniques for creating the Life you want (this will include Visualisations, Affirmations, Discussions, Vision Boards etc.).
• Small group in a friendly and supportive atmosphere.
• Magnificent venue and surroundings with many good walks only 50 min from London
• Price includes accommodation Fri and Sat night, all meals (delicious, vegetarian and organic when possible) and all talks/classes/workshops. 

A beautiful venue, only 50 min by train from London.

Aylesford Priory, built 1242, is situated in the Heart of Kent on the beautiful River Medway. A place of beauty and tranquility, it is the perfect venue for our weekend and we have used it many, many times before as it has such a special peaceful atmosphere. Yoga sessions will take place in the Priory Conference Centre. All meals are included and vegetarian options are available.

Accommodation is in comfortable single or twin rooms. Bathrooms and showers are shared (but there are plenty of them!)

Aylesford Priory is situated 4 miles from the county town of Maidstone. Easily accessible from the M25/M20 (1 hour from London). The nearest train station is Aylesford (no taxis here, walk 30 min) or West Malling (taxi 10 min). The Cost for this Weekend is £265 per person.Single Room supplement is £20. Full payment is due 16 April 2012. Please email Rose-Marie for a Booking Form.

TUTOR

Rose-Marie Sorokin, B.A., Dip BWY. Rose-Marie has worked in the body-mind area for 30 years. She is a British Wheel of Yoga qualified teacher, a qualified Pilates Teacher and Meditation Teacher (post graduate British Wheel of Yoga Meditation & Personal Development training with Maarten Vermaase), Astrologer, Healer (NFSH) and You Can Heal Your LifeÓ Cert. Facilitator (based on Louise Hay’s work) and works internationally.

Rose-Marie has, for a very long time, been fascinated by how our thoughts and feelings affect our bodies and everything around us and believes passionately in our capacity to heal and turn around any situation to create a fulfilling and happy life. Rose-Marie has studied The Law of Attraction and related subjects for many years and is particularly inspired by Esther & Jerry Hicks, Eckhart Tolle, Dr Wayne Dyer, Dr Joe Vitale, Dr John Demartini, Louise Hay, Cheryl Richardson, Michael Beckwith, The Dalai Lama, Godfrey Devereux, David Wolfe and many other teachers within the body-mind-spirit area.  

Rose-Marie’s Yoga classes are an inspirational blend of different styles with an emphasis on a flowing style of yoga – sequences of postures – suitable for both beginners and intermediate students. Classes also include specific exercises, designed by Rose-Marie (from her holistic back care method The Sorokin Method) for releasing tension, stiffness and tightness in the muscles as this is hugely important for improving our wellbeing. She sees Yoga as invaluable when it comes to connecting to our Inner Being or Sacred Self, which is the true ‘goal’ of Yoga.

Yoga is a fantastic tool for creating balance on all levels - physically, mentally, emotionally and spiritually. It allows us to get in touch with our own body and to gently work on blockages that are present there. Any pain, stiffness or discomfort in the body is a reflection of our thoughts and emotions. Through yoga postures, breathing, meditation and deep relaxation much of this can be improved or even resolved. Yoga also improves the flow of energy (prana in sanskrit) which puts us in touch with Who We Really Are or our Inner Self. Through Yoga we can access  our Intuition which guides us to what we need to do in order to create the life we want. In the West we rarely work with this deeper aspect of Yoga, but it is there waiting for us to tap into.  

No previous Yoga experience is required.

More info available on www.YogaPilatesHolidays.com